- Cambridge Weight Plan
- Slimming World
- Weight Watchers
- Cabbage Soup Diet
- Slim Fast
- Low Carb
- Slim and Save
- Water only (dangerous!)
- Vegan
- Calorie Counting
- Healthy Eating
- Tesco Diets Online
I think thats all of them, and that is ALOT of diets, and guess what they ALL got me to successfully lose weight, but I didn't keep it off, some were really unhealthy, some were really good for me but all in all unless my heart was in it to start with, or as soon as I went back to my unhealthy eating habits the weight piled back on, and usually more besides. I do wonder if I had never dieted, would I still be the size I was when I did my first ever diet?
No comments:
Post a Comment