Friday 24 January 2014

Its Foodie Friday!

Tea tonight was my new favourite SW friendly, honey & mustard chicken with pasta. Its 4 syns for the whole lot and its incredibly tasty, definately worth a try if you fancy something new. I've decided I will post a new recipe every Friday, and I'm calling it Foodie Friday! So today's first Foodie Friday is that very recipe!

Honey & Mustard Chicken w/ Pasta
4 syns for whole recipe.
Ingredients
1 Chicken breast per person.
4 tsp dijon mustard
1 tbsp honey
150g quark
320ml hot chicken stock
cooked pasta to serve

1. Spray a frying pan with frylight and brown the chicken.
2. Whisk together the stock, quark, honey and mustard.
3. Pour the stock mixture into the pan and bring to the boil.
4. Reduce heat and simmer for 15 minutes.
5. Season to taste.
6. Serve with cooked pasta in a bowl and enjoy!

Its so simple as you can see the recipe only has 6 steps. If you try it please let me know and share your photos. What recipes have you found since you started SW?

Happy Eating!


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